IronStrength Morning Workout

Join us this  for a free, early morning workout in Central Park. This workout will be a combination of hill and strength training suitable for all ages and fitness levels! Be ready to sweat. Great swag for your hard work, RSVP below!

The workout runs 6:30-7:30 AM and will consist of hills, strength, and tons of fun! (and SWAG for those who work hard!)

Come join us as we celebrate movement, community, fun, and sweat!

If you’re running late meet us on the bridle path just north of the Delacorte under the Winterdale Arch.

With best wishes!
Dr Metzl and the IronStrength Team